Alamomi da maganin osteochondrosis

Osteochondrosis cuta ce da ta dogara da canje-canje na degenerative-dystrophic wanda ke faruwa a cikin fayafai na intervertebral, kashin baya, da ƙananan haɗin gwiwa na kashin baya. Osteochondrosis shine abokin aminci na tsofaffi. Amma sau da yawa ana kamuwa da cutar matasa, wanda mai yiwuwa ya faru ne saboda aikin da ba su da yawa, da salon rayuwa mara kyau, da ƙarancin motsa jiki. Za mu iya aminta da ɗauka cewa yawancin manya suna da alamun osteochondrosis.

Dalilan

Ƙwararren ginshiƙi na kashin baya, motsinsa da ikon yin tsayayya da aikin jiki, da farko ya dogara da yanayin fayafai na intervertebral. Tsarin pathological a cikin osteochondrosis yana dogara ne akan rashin abinci mai gina jiki na sifofi na kashin baya, musamman diski na intervertebral. Wannan yana haifar da canje-canje a cikin tsarin al'ada na kyallen takarda, diski na intervertebral ya rasa ƙarfinsa, siffarsa yana canzawa. Irin waɗannan metamorphoses suna haifar da kunkuntar fayafai na intervertebral kuma, sakamakon haka, matsawa tushen jijiya. A gaskiya, waɗannan canje-canje suna bayyana bayyanar cututtuka na jijiyoyi, musamman, ciwon baya a cikin osteochondrosis.

A nan gaba, matakai na lalacewa suna faruwa a cikin ƙananan haɗin gwiwa na kashin baya, haɓakar kasusuwa suna tasowa a saman kashin baya. Duk waɗannan canje-canje suna haifar da raguwa a cikin sassaucin ginshiƙi na kashin baya.

Irin wannan sauye-sauye na cartilaginous da kyallen kasusuwa sune sakamakon tsufa na physiological na jiki. Amma a ƙarƙashin rinjayar wasu abubuwan da ba su da kyau, canje-canje na dystrophic a cikin haɗin gwiwar intervertebral yana faruwa kafin lokaci.Wadannan abubuwan sun hada da:

• Kiba;
• Salon zama;
• Aikin jiki mai wuya;
• Sana'o'in da ke da tsayin tsayi ko zama yayin lokutan aiki;
• Lebur ƙafa, nakasar valgus na ƙafafu;
• Nakasar kashin baya;
• Autoimmune connective nama cututtuka;
• Canje-canje a cikin bayanan hormonal (ciki, menopause);
• Yin manyan wasanni;
• damuwa;
• Raunin kashin baya, da dai sauransu.

Nau'in osteochondrosis

Siffofin hoto na asibiti na cutar sun dogara da wane yanki na musamman na kashin baya tsarin pathological ya tashi.Akwai nau'ikan osteochondrosis masu zuwa:

1. Ciwon mahaifa;
2. Thoracic;
3. Lumbar.

Cervical osteochondrosis

Osteochondrosis na yankin mahaifa na kowa. Kwancen kwarangwal na wuyan wuyansa yana da kyau sosai, saboda haka, a kan bango na osteochondrosis, ko da tare da nauyin da ba shi da mahimmanci, vertebrae yana gudun hijira kuma, a sakamakon haka, tasoshin da jijiyoyi na wuyansa suna matsawa. Wannan yana bayyana ƙayyadaddun ƙayyadaddun hoto na asibiti a cikin osteochondrosis na yankin mahaifa.

Don haka, manyan alamun osteochondrosis na mahaifa sun haɗa da:

• Ciwon kai na yau da kullun a cikin wuyansa da yankin occipital, wanda ya tsananta da motsi a cikin wuyansa;
• Jin zafi na nau'in hemicranial - a cikin hemisphere daya;
• dizziness, tinnitus;
• Jin zafi a hannun;
• Jin tausasawa da tingling a hannu.

thoracic osteochondrosis

Rashin shan kashi na osteochondrosis na yankin thoracic yana da wuya. Babban abin da ake bukata don ci gaban cutar shine kasancewar nakasar kashin baya.

Alamun thoracic osteochondrosis:

1. M, ciwo mai raɗaɗi a cikin ƙirji, wanda sau da yawa yana ɗaure a yanayi;
2. Ƙara zafi lokacin juya jiki, atishawa, tari, dariya;
3. Ciwon visceral a cikin yankin zuciya, dama hypochondrium, ciki;
4. Numbness, paresthesia a cikin fata na kirji.

Lumbar osteochondrosis

Mafi na kowa bambance-bambancen osteochondrosis. Wannan yana yiwuwa saboda gaskiyar cewa mafi girman kaya ya fadi kai tsaye a kan yankin lumbar. Alamun lumbar osteochondrosis:

• Raɗaɗi, ƙananan ciwo mai tsanani a cikin ƙananan baya, karuwa tare da motsi ko tsayin daka zuwa matsayi ɗaya;
• Jin taurin kai a cikin ƙananan baya;
• Don rage ciwo, mutum yana ɗaukar matsayi na tilasta;
• Raɗaɗi ko kaifi mai zafi (kamar lumbago) a cikin gindi, cinya, ƙafar ƙasa;
• Tingling, paresthesia a kafafu.

Bincike na osteochondrosis

Ana amfani da hanyoyin radiation don gano osteochondrosis: radiyo, ƙididdigewa da kuma tasirin maganadisu na kashin baya. Mafi halayyar kuma, mahimmanci, alamar farko na osteochondrosis shine raguwa a tsayin sararin intervertebral.

A cikin matakai na gaba na tsarin degenerative, ƙananan girma (osteophytes) suna bayyana a saman kashin baya. Sun fi sauƙin ganewa akan faifan radiyo na gefe saboda osteophytes suna gaba da baya zuwa ga kashin baya.

Bugu da ƙari, tare da osteochondrosis, jikin kasusuwan da ke kusa da su suna gudun hijira, wanda kuma za'a iya ƙayyade akan x-ray.

Jiyya na osteochondrosis

Maganin osteochondrosis shine mafi inganci tun da farko an fara shi. Kamar yadda aka ambata a baya, osteochondrosis - canji a cikin tsarin intervertebral fayafai, vertebrae. Abin takaici, mutane da yawa sun yi watsi da ciwon baya na dogon lokaci kuma ba su ga likita a cikin lokaci ba, sun ɓace lokacin da har yanzu zai yiwu a dakatar da tsarin pathological.

Ana gudanar da jiyya na osteochondrosis tare da taimakon magunguna, motsa jiki na physiotherapy, tausa, tiyata.

Maganin lafiya:

• Magungunan anti-inflammatory marasa steroidal a cikin nau'i na allunan, man shafawa, injections don rage zafi;
• Masu shakatawa na tsoka;
• Chondroprotectors - inganta farfadowa na guringuntsi da aka shafa;
• bitamin da ma'adinai hadaddun;
• Vasodilator kwayoyi;
• Magungunan da ke daidaita metabolism na nama.

Bayan kawar da cutar da cutar, ya kamata ku ci gaba da farfadowa. Don haka, jiyya ta jiki wani muhimmin al'amari ne na yaƙi da osteochondrosis. Yin wasu motsa jiki yana ba da gudummawa ga samuwar corset na tsoka. Wannan yana da mahimmanci, saboda godiya ga corset mai karfi na muscular cewa nauyin jiki yana rarraba daidai da kashin baya. Tare da yin aiki na yau da kullum na saitin motsa jiki, ƙwanƙwasa a cikin kashin baya zai ɓace, kuma yawan motsi yana ƙaruwa. Massage, physiotherapy, reflexology, da kashin baya zai taimaka wajen inganta tasirin motsa jiki.

Lokacin da rikitarwa suka bayyana a cikin nau'i na hernia intervertebral, sciatica, kuma idan magani na ra'ayin mazan jiya ya kasa, sun koma aikin tiyata. Manufar maganin tiyata shine kawar da matsawa na tushen jijiya da jini, da kuma daidaita tsarin diski na intervertebral ko vertebrae.

Jiyya na osteochondrosis a gida

Magungunan jama'a za su taimaka wajen kawar da alamun osteochondrosis, amma a kowane hali ba za su iya maye gurbin babban magani ba. A kan Intanet za ku iya samun adadi mai yawa na madadin hanyoyin magani, amma ba duka ba su da lafiya, don haka tabbatar da tuntuɓi likitan ku.

Maganin gargajiya

Babban ka'idar maganin jama'a na osteochondrosis shine amfani da abubuwan da ke da tasiri mai ban haushi. A sakamakon haka, an sami ci gaba a cikin samar da jini a wani yanki na jiki, da kuma raguwar ciwo.

A cikin magungunan jama'a, an san irin wannan girke-girke na shafa: Mix 0. 25 kofuna na vodka tare da kofuna na 0. 5 na zuma, ƙara 0. 75 kofuna na grated radish, da teaspoons biyu na gishiri. Tare da cakuda da aka samu, dole ne a shafa yankin da ke damuwa na baya sau biyu a rana. Dole ne a maimaita hanya a cikin mako guda.

Don kawar da ciwo, zaka iya amfani da damfara dankalin turawa zuwa baya. Danyen dankalin da aka datse dole ne a haxa shi da zuma daidai gwargwado. Sa'an nan kuma kunsa cakuda da aka samu a cikin gauze, haɗe zuwa baya kuma kunsa tare da gyale. Hakanan zaka iya amfani da damfara tare da burdock. Don shirya shi, zuba gilashin ruwan zãfi a kan wani tablespoon na finely yankakken burdock ganye. Kunsa cakuda a cikin gauze kuma shafa a baya na rabin sa'a. Bayan cire damfara, tabbatar da kunsa bayanku tare da gyale mai dumi.

Kuna iya yin shi har ma da sauƙi: kirfa radish, sanya shi a cikin safa auduga, sannan ku kwanta a samansa.

Lura:yana da mahimmanci a kiyaye yayin amfani da magungunan jama'a, kada ku taɓa fuskar ku da hannayenku. Radish da sauran tsire-tsire, idan ya haɗu da idanu, zai iya haifar da ƙonewa na corneal.

Physiotherapy

Za a iya yin motsa jiki na jiki kawai a waje lokutan tashin hankali. A cikin ciwo mai tsanani, ya kamata ku daina yin gymnastics, saboda wannan zai haifar da ƙarin ciwo.

Misalin tsarin motsa jiki na iya yin kama da haka:

1. Ka kwanta a bayanka ka gyara kafafunka. Ja da ƙafar ƙafar dama zuwa gare ku, da yatsan ƙafar hagu daga gare ku. Dole ne a yi wannan a jere.
2. Kwance a baya, sanya hannayenku a bayan bayan kai. Dole ne a haɗa kafafu tare kuma a durƙusa a gwiwoyi. Ya kamata a karkatar da gwiwoyi zuwa gefen hagu, kuma ya kamata a juya kai a gaba. Riƙe na ɗan daƙiƙa kaɗan. Sa'an nan kuma matsar da gwiwoyi zuwa dama da kan ku zuwa hagu.
3. Kwanta a baya, hannaye tare da jiki. Kuna buƙatar durƙusa gwiwoyi kuma ku ɗaga ƙashin ku. Tsaya a wannan matsayi na 'yan dakiku. Yayin da kuke fitar da numfashi, saukar da ƙashin ƙugu.
4. Mirgine zuwa gefen ku. Daidaita kafarka ta sama ka karkata ta baya da baya.
5. Matsayin farawa akan duk hudu. Rufe baya, riƙe wannan na ƴan daƙiƙa kaɗan, sa'an nan kuma karkatar da baya na baya.
6. Mirgine kan baya. Ja lanƙwasa gwiwar hagu zuwa gwiwar hannu na dama, sannan akasin haka.